Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day
Country | USA |
Manufacturer | HarperOne |
Binding | Hardcover |
ItemPartNumber | 9780063227934 |
ReleaseDate | 2022-01-11 |
UnitCount | 1 |
EANs | 9780063227934 |