The Wharton's Back Book: End Back Pain--Now and Forever--With This Simple, Revolutionary Program
R 434
or 4 x payments of R108.50 with
Availability: Currently in Stock
Delivery: 10-20 working days
Condition: USED (All books are in used condition)
Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
The Wharton's Back Book: End Back Pain--Now and Forever--With This Simple, Revolutionary Program
Used Book in Good Condition
Don't just rehab your back--PREhab it!
Father-and-son training team Jim and Phil Wharton have served as physical therapists to everyone from Olympic medalists to Broadway and Hollywood stars. Now - with The Wharton's Back Book - they're here to relieve your back pain quickly, easily, and permanently. Their methods not only target and resolve current conditions, they also can help you PREhab your back, to prevent any future pain or disability. With this book, you will:
Understand how the back works and why back problems can often be traced to injuries in other parts of the body
Ease pain and keep your back strong with a simple 20-minute routine that meets your lifestyle
Identify the source of current hurt and follow a short-term program to relieve pain and restore flexibility
Understand the latest diagnostic tools with an overview of cutting-edge treatment options
Reverse or completely cure back problems stemming from more than 50 conditions, activities, and sports-related injuries
Relieve back-related troubles caused by anything from extra pounds to osteoporosis, work, tension, or the way you sleep
