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Sports & Outdoors

Mountain Climbing

Self-Coached Climber: The Guide to Movement, Training, Performance

R 468

or 4 x payments of R117.00 with Payflex

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Availability: Currently in Stock

Delivery: 10-20 working days

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Self-Coached Climber: The Guide to Movement, Training, Performance
- Alpenbooks
- Full color guide provides 52 practical training exercises designed to advance technique
- Detailed anatomical illustrations explain climbing physiology
- An 85-minute DVD is included that shows live demonstrations of training exercises and features as well as an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner
- 150 color photos and 50 illustrations
Country USA
Brand Stackpole Books
Manufacturer Stackpole Books
Binding Paperback
ItemPartNumber 9780811733397
Color 9780811733397
ReleaseDate 2006-02-17
UnitCount 1
Format Audiobook
UPCs 011557033397
EANs 9780811733397

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