Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
Sai, karate weapon of self-defense
This fully illustrated book covers gripping, flipping, stances, blocks, karate and sai similarities, movements, footwork, combinations and sparring. Fumio Demura is an expert in traditional karate weapons and an international ambassador of karate. DVD is approx. 60 minutes.