Racing Weight Cookbook: Lean, Light Recipes for Athletes (Racing Weight Series)
R 609
or 4 x payments of R152.25 with
Availability: Currently in Stock
Delivery: 10-20 working days
Condition: USED (All books are in used condition)
Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
Racing Weight Cookbook: Lean, Light Recipes for Athletes (Racing Weight Series)
79 dairy-free, 85 gluten-free, 76 vegetarian, and 33 paleo-friendly recipes
126 recipe ideas for power-packed foods, snacks, and light meals including bowls, puddings, wraps, sandwiches, bites, balls, squares, bars, drinks, patties, cakes, stacks, drinks, smoothies, shakes, soups, muffins, sliders, pies, rolls, DIY energy shots,
Smart-yet-simple sports nutrition guidelines for before, during, and after exercise and complete nutrition facts for every recipe
33 Before, 43 During, and 50 After Exercise recipes
