Daily Self-Discipline. Strategies, secrets and practical ways to achieve success: Just a few weeks to develop your willpower and start achieving your goals. ... It’s time to overcome your fears & laziness
Meal Prep 2 Book Bundle
This box set includes:
Meal prepping is not a one-time thing. It is both a habit and a skill that you can develop over time.
In this book, you will learn all about meal prepping. According to studies, the easiest way to organically shed excess weight is to make your own homemade dishes to make sure that you utilize fresh and whole ingredients. Doing so also lets you cut back on harmful ingredients that are the main causes of weight gain and other lifestyle diseases.
In the first book, you will learn:
In the second book, you will learn:
These recipes are easy-to-follow and only requires a bit of effort. Each recipe indicates cooking and preparation time, recommended serving sizes, and nutrient count (e.g. calories, carbs, fiber, protein, etc.)
So get on the journey to meal prepping and clean eating. Let this book be the start!
Country | USA |
Author | Mark Evans |
Binding | Kindle Edition |
Format | Kindle eBook |
IsAdultProduct | |
NumberOfPages | 300 |
PublicationDate | 2018-04-02 |
ReleaseDate | 2018-04-02 |