Laminated Bodyweight Workout Set of Posters/Charts -

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Laminated Bodyweight Workout Set of Posters/Charts - Bodyweight Training - Created by University Accredited Fitness Experts - Bodyweight Exercises - ... Chest Workout - Bodyweight Leg Work
- Each poster is 24" x 36" and all are laminated
- Body-weight exercises are ideal for High Intensity Interval Training (HIIT) because they allow for quick transitions from one exercise to another
- Inexpensive way of getting a great workout since there is very little equipment required
- Can be done inside or outside
- Can be done relatively safely since there is no heavy equipment involved

Laminated Bodyweight Workout Set of Posters/Charts - Bodyweight Training - Created by University Accredited Fitness Experts - Bodyweight Exercises - ... Chest Workout - Bodyweight Leg Work