Ketogenic Diet: 30 Day Ketogenic Challenge: Discover the

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Ketogenic Diet: 30 Day Ketogenic Challenge: Discover the Secret to Health and Rapid Weight Loss with the Ketogenic 30 Day Challenge; Ketogenic Cookbook with Complete 30 Day Meal Plan
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Challenge yourself to 30 days of amazing ketogenic meals!
The ketogenic diet is widely acknowledged to be among the very best in the world for losing fat rapidly and promoting optimal health. Sticking to a diet is never easy and getting started can be the hardest part of all. Challenge yourself to make a positive change in your life by eating 3 ketogenic meals a day every day for 30 days! Make it easy on yourself by grabbing this book and simply following the meal plan. Each day has three new meals for you to enjoy including a nutritious breakfast, fast and healthy lunch, and an amazing dinner that you will look forward to all day. You are guaranteed to enjoy this complete meal plan for living the keto lifestyle. This book empowers you to become a true master of the principles that make the ketogenic diet so effective. Youâ€™ll know exactly what to eat to stay in ketosis, and what the risks and pitfalls are along your ketogenic journey so you can optimize your efforts and ensure you achieve your health and weight loss goals. This comprehensive resource ensures youâ€™ll be equipped with everything you need to produce truly world class ketogenic meals at home for every meal of the day. The Ketogenic 30 Day Challenge is your all-in-one resource for enjoying the very best the keto lifestyle has to offer! This Ketogenic 30 Day Challenge contains:
- A 30 Day Meal PlanÂ using only ingredients that are easily found at your local grocery store and that are ideal for burning fat fast â€“ each with complete nutritional information
- Healthy and Delicious Ketogenic Food For Every OccasionÂ conveniently indexed so you can follow the meal plan or just enjoy the recipes whenever you want after you successfully complete your 30 day ketogenic challenge
- A Complete OverviewÂ of ketogenic cooking, detailing the essential information you need to know to master the very best keto dishes you and your family have ever tasted
- Handy Charts and Indexes so all the information you need is at your fingertips
Recipes in this Ketogenic 30 Day Challenge cookbook include: Almond Butter Bacon Burger, Salmon-Stuffed Avocado, California-Style Chicken Omelet, Caveman Pizza, Zucchini & Chicken Quiche, and much more! Endorsed by nutritionists and discerning home cooks everywhere, adopting the ketogenic lifestyle has been proven as a healthy and effective way to achieve your weight loss goals while still enjoying some of the best tasting food youâ€™ve ever served at home. Accept the challenge! Grab this book today and see what 30 days of the keto lifestyle can do for you!

Country	USA
Author	Marie Amherst
Binding	Paperback
EAN	9781973457244
IsAdultProduct
ISBN	1973457245
Label	Independently published
Manufacturer	Independently published
NumberOfPages	128
PublicationDate	2017-12-03
Publisher	Independently published
Studio	Independently published
ReleaseDate	0000-00-00

Ketogenic Diet: 30 Day Ketogenic Challenge: Discover the Secret to Health and Rapid Weight Loss with the Ketogenic 30 Day Challenge; Ketogenic Cookbook with Complete 30 Day Meal Plan

Challenge yourself to 30 days of amazing ketogenic meals!

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