Healing from Trauma: A Survivor's Guide to Understanding Your

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Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
- Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma Manage traumatic reactions and memories Create a more balanced life that supports your recovery Choose appropriate interventions (therapies, self-help groups, medications and alternatives) Recognize how far you've come in your healing and what you need to keep growing Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.
Country USA
Brand Da Capo Press
Manufacturer Balance
Binding Paperback
ItemPartNumber new18-03-012016-b0107992
ReleaseDate 2008-01-08
UnitCount 1
EANs 9781600940613

Country	USA
Brand	Da Capo Press
Manufacturer	Balance
Binding	Paperback
ItemPartNumber	new18-03-012016-b0107992
ReleaseDate	2008-01-08
UnitCount	1
EANs	9781600940613

Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life

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