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Whether you call it Paleo, Primal, or Caveman, these recipes focus on natural protein sources, lots of vegetables, and other healthy ingredients such as fruit, nuts, and seeds. And because the recipes do not include grain based products such as pasta, cereal, or bread, they are also great for those following a low carb or gluten free diet.
If you are familiar with my work in the areas of fitness and weight loss, you know that I like to keep things simple. Easy Caveman Cookbook keeps things simple by using only one cooking vessel in nearly all of the recipes. So whether it's a wok, a grill, or a high speed blender, clean up will be a snap when you only use one "pot" for cooking.
Easy Caveman Cooking covers breakfast, lunch, dinner, sides, salad dressings, smoothies, and desserts. Some of my favorite recipes from the book include Breakfast Apple Hash, Honey Lime Grilled Chicken, Mango Marinated Steak Kabobs, and Plum Pork Chops.
These recipes are easy to make and taste delicious! Indulge your inner caveman with the Easy Caveman Cookbook.
