Brief Coping Cat: The 8-Session Coping Cat Workbook
R 1,584
or 4 x payments of R396.00 with
Availability: Currently in Stock
Delivery: 10-20 working days
Condition: USED (All books are in used condition)
Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
Brief Coping Cat: The 8-Session Coping Cat Workbook
CBT is an empirically-supported approach to reduce anxious distress in youth. This newest version of CBT is BRIEF, reducing the 16-session Coping Cat program to 8 sessions. As in the 16-session Coping Cat program, the sessions teach about anxiety and its management, and promote coping skills for dealing with anxiety. Exposure tasks remain critical to favorable outcomes and are introduced early in the Brief Coping Cat Workbook. Appendices include situation cards with three levels of difficulty, a feelings barometer, as well as other cut-outs and a certificate of achievement.
