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R 958
Strong After 60! The Seniors Strength Training Guide for Improved Energy, Mobility and Balance.: With a Home Workout Plan!
R 786
The Complete Eldercare Planner, Revised and Updated 4th Edition: Where to Start, Which Questions to Ask, and How to Find Help
R 429
Dynamic Aging: Simple Exercises for Whole-Body Mobility
R 543
Aging Backwards: Updated and Revised Edition: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day (Aging Backwards, 1)
R 725
Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health
R 638
Memory Games for Seniors (Large Print): A Fun Activity Book with Brain Games, Word Searches, Trivia Challenges, Crossword Puzzles for Seniors and More! (Cognitive Senior Activities)
R 1,913
Dementia Caregiver's Respite 2-In-1 Value: The Dementia Caregiver's Survival Guide + Dementia Caregiver - Effective Strategies for Dementia Care and Self-Care
R 909
Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. (Exercise books for seniors)
R 428
The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!
R 408
The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
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