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Chronic Pain
R 924
Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day (FeelWell Series)
R 1,062
Chair Yoga for Weight Loss: 28-Day Challenge to Lose Belly Fat Sitting Down with Low-Impact Exercises in Just 10 Minutes Per Day
R 733
Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
R 639
Chair Yoga for Seniors Over 60: How to Reclaim Independence, Mobility, Balance and Lose Weight in Only 10 Minutes a Day with A Simple 28-Day Challenge ... Exercises) (Forever Fit Seniors Series)
R 1,017
Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day
R 724
The Thyroid Reset Diet: Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
R 946
5-Minute Sciatica Relief Workouts for Seniors: Your 4-Week Journey to Alleviate Chronic Pain. Low-Impact Illustrated Exercises for Nerve Health, Freedom of Movement, and Rejuvenated Flexibility
R 1,475
STRENGTH TRAINING WORKOUTS FOR SENIORS: Simple Stretching, Chair Yoga, and Balance Exercises to Rediscover the Joy of Movement in Just a Few Minutes ... Workout Books for Women and Men over 60)
R 685
Dianetics: The Modern Science Of Mental Health
R 1,102
HEAVY METALS DETOX: The fast-track to a healthier version of YOU!
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