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Healing Back Pain: The Mind-Body Connection
R 397
Healing Back Pain: The Mind-Body Connection

The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress
R 1,245
The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress

Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence
R 633
Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence

8 Steps to a Pain-Free Back
R 682
8 Steps to a Pain-Free Back

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain
R 526
7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain

50 Chair Exercises For Seniors: Best Chair Workout For Older Adults To Build Strength, Balance, Flexibility, Joint Health, Improved Mobility, Pain Relief, and Injury Prevention
R 473
50 Chair Exercises For Seniors: Best Chair Workout For Older Adults To Build Strength, Balance, Flexibility, Joint Health, Improved Mobility, Pain Relief, and Injury Prevention

6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain
R 703
6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain

The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever
R 447
The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever

Back and Neck Health: Mayo Clinic guide to treating and preventing back and neck pain
R 659
Back and Neck Health: Mayo Clinic guide to treating and preventing back and neck pain

Back in Control: A Surgeon's Roadmap Out of Chronic Pain, 2nd Edition
R 605
Back in Control: A Surgeon's Roadmap Out of Chronic Pain, 2nd Edition

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