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Anxieties & Phobias
R 1,008
High-Functioning Anxiety: A 5-Step Guide to Calming the Inner Panic and Thriving
R 737
Getting Over OCD: A 10-Step Workbook for Taking Back Your Life (The Guilford Self-Help Workbook Series)
R 863
50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
R 1,605
Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back
R 440
The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic
R 518
The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (A New Harbinger Self-Help Workbook)
R 902
The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-help Workbooks)
R 1,292
At Last a Life
R 469
The Highly Sensitive: How to Find Inner Peace, Develop Your Gifts, and Thrive
R 778
Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
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