Chair Yoga For Seniors Over 60: 28-day Beginner, Intermediate and Advanced Challenge to Improve Posture, Mobility, and Heart Health, and Lose Weight ... (Wellness and Vitality Series for Seniors)

28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises Organized Into 28 Routines, Video Included

Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond

Weight Loss Journal for Women: Cute Food and Fitness Journal for Women | Motivational Diet and Exercise Planner | Daily Workout Program for Women

Wall Pilates For Seniors: Large Print | 15 Minute Workouts | Illustrated Guides | 30 Day Calendar | Step-by-step and easy-to-follow low impact home ... and posture. (The Art of Healthy Aging)

Chair Yoga for Seniors to Lose Weight: Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Home Workout Books for Women and Men over 60)

Wall Pilates for Seniors: Rediscover The Joy of Movement and Become Independent Once Again with Low-Impact Exercises to Improve Flexibility and Balance

Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging

5-Minute Sciatica Relief Workouts for Seniors: Your 4-Week Journey to Alleviate Chronic Pain. Low-Impact Illustrated Exercises for Nerve Health, Freedom of Movement, and Rejuvenated Flexibility

Move Your DNA 2nd ed: Restore Your Health Through Natural Movement