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Pilates
R 3,610
Merrithew Intermediate Reformer Manual - 2nd Edition (English) Pilates Reformer Manual
R 1,814
The Art & Science of Cueing: Best Cueing Practices for Successfully Teaching Yoga, Pilates and Dance
R 1,203
Integrating Primitive Reflexes Through Play and Exercise: An Interactive Guide to the Symmetrical Tonic Neck Reflex (STNR) (Reflex Integration Through Play)
R 569
The American Physical Therapy Association Book of Body Maintenance and Repair
R 577
Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home
R 563
Stretching Exercises for Seniors: Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60 (Strength Training for Seniors)
R 648
6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain
R 868
Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga
R 499
Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing
R 605
Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain Fully Updated and Revised
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