Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. (Exercise books for seniors)

The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor

No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain

The Mediterranean Migraine Diet: A Science-Based Roadmap to Control Symptoms and Transform Brain Health

Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries

Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health

Chair Yoga for Seniors Over 60: How to Reclaim Independence, Mobility, Balance and Lose Weight in Only 10 Minutes a Day with A Simple 28-Day Challenge ... Exercises) (Forever Fit Seniors Series)

Simple Stretching, Chair Yoga, and Balance Exercises for Seniors (3 Books in 1): Live Pain-Free and Rediscover the Joy of Movement in Just a Few Minutes per Day (Workout Books Over 60)

Chair Yoga for Seniors Over 60: Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength (Workout Books Over 60)

Kinesiology Taping The Essential Step-By-Step Guid: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments