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Dash Diet Meal Prep for Beginners: Make-Ahead Recipes to Lower Your Blood Pressure & Lose Weight
R 588
Dash Diet Meal Prep for Beginners: Make-Ahead Recipes to Lower Your Blood Pressure & Lose Weight

DASH Diet Meal Prep: 100 Healthy Recipes and 6 Weekly Plans
R 687
DASH Diet Meal Prep: 100 Healthy Recipes and 6 Weekly Plans

The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)
R 608
The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)

Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs
R 624
Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs

The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life (A DASH Diet Book)
R 619
The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life (A DASH Diet Book)

Understanding the Heart: Surprising Insights into the Evolutionary Origins of Heart Disease―and Why It Matters
R 1,177
Understanding the Heart: Surprising Insights into the Evolutionary Origins of Heart Disease―and Why It Matters

The Relaxation Response
R 398
The Relaxation Response

The New Sugar Busters! Cut Sugar to Trim Fat
R 424
The New Sugar Busters! Cut Sugar to Trim Fat

Mayo Clinic on High Blood Pressure: Your personal guide to managing hypertension
R 698
Mayo Clinic on High Blood Pressure: Your personal guide to managing hypertension

Somatic Exercises & Nervous System Regulation : 4 Books In 1: Tools & Exercises To Reduce Anxiety, Calm Your Nerves & Restore Mind-Body Balance (FeelWell Series)
R 1,561
Somatic Exercises & Nervous System Regulation : 4 Books In 1: Tools & Exercises To Reduce Anxiety, Calm Your Nerves & Restore Mind-Body Balance (FeelWell Series)

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